Monday, June 7, 2010

Sanskrit in room 304

One of the students in room 304 asked me what language I was speaking during yoga class. I explained to her that it was Sanskrit, a classical language of India. I told her I would make her a list of our class poses in both English and Sanskrit:

Art of Breath: Pranyama

Poses: Asanas

Mountain Pose: Tadasana

Forward Bend: Uttanasana

Chair Pose: Utkatasana

Cobra: Bhujangasana

Downward Facing Dog Pose: Adho Mukha Svanasana

Warrior I/II/III: Virabhadrasana I/II/III

Triangle Pose: Utthita Trikonasana

Tree Pose: Vrksasana

Child’s Pose: Balasana

Corpse Pose: Savasana

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