Looking ahead to the week 12/10/2012-12/16/2012
Monday 12/10/2012 @ Open Spirit
at Edwards Church, 39 Edwards Street, Framingham, MA:
· Youth Yoga for Grades 5-8
4:30-5:30PM
· Veterans Yoga
6:00-7:30PM
Tuesday starting January 8, 2013
@ Spirit Bear Power Yoga, 19 Main Street, Natick, MA
·
Youth Yoga for
Grades 5-8 4:00-5:00PM
Wednesday 12/12/2012 @ the Dance
Complex, 536 Mass Ave., Cambridge, MA
·
Youth Flamenco
(Beginner) Ages 6-9 4:00-5:00PM
·
Youth Flamenco
(Intermediate) Ages 10-16 5:00-6:00PM
Friday 12/14/2012
@ Open Spirit at Edwards Church, 39 Edwards Street, Framingham,
MA:
·
Adult/Teen Flamenco
Ages 12+ (This class will resumes 1/11/2013)
Sunday 12/16/2012
Yoga Retreat at Open
Spirit for Girls & Moms
Yoga Retreat for Girls (ages 8-14) and Moms (or any adult female) with Eve Costarelli at Open Spirit: A Place of Hope, Health and Harmony.
Yoga Retreat for Girls (ages 8-14) and Moms (or any adult female) with Eve Costarelli at Open Spirit: A Place of Hope, Health and Harmony.
Sunday, December 16th: 1:00 – 3:00pm
Bring your mom (or any adult female) to yoga and practice with someone you love! In a fun and upbeat class, we will explore yoga poses, philosophy, breath work and meditation as well as journaling and the creation of personal mandalas. This class promotes harmony, positive communication, mutual respect, relaxation and friendship. We learn to not only practice yoga on our mat but also how to bring these skills off the mat and into the world.
Expect to leave feeling
connected and balanced!
Please bring a
yoga mat, blanket, block and strap (if you have them). We do have some
community props available. Also bring a water bottle and dress for movement. Do
not eat for up to one hour before class.
For
more information & to register, please contact:
Eve Costarelli 617-216-1643 or AlwaysBDancing@gmail.com
Suggested
donation:
$25
per couple (additional siblings $5 each)
Open Spirit is a new multi-faith center
for the wider community, a place to celebrate and strengthen our
connectedness, to promote healing and wholeness, and to experience
spiritual nourishment.
Open Spirit, A
Place of Hope, Health and Harmony
39 Edwards Street · Framingham · MA 01701 · info@openspiritcenter.org · 508-877-8162
39 Edwards Street · Framingham · MA 01701 · info@openspiritcenter.org · 508-877-8162
Remember to always be dancing!
No olvides bailar siempre
