Youth Yoga for Grades 5-8
With Eve Costarelli
Yoga is the perfect complement to a
child’s busy academic and extracurricular life as it nurtures
calmness, focus and balance. We keep
it fun and upbeat in a non-competitive
atmosphere while exploring yoga poses, philosophy, breath
work and meditation as well as journaling. This class promotes self-esteem, confidence, body awareness,
concentration, relaxation, and friendliness. We learn to not only practice yoga
on our mat but also how to bring these skills off the mat and into the
world.
Tuesdays 4:00-5:00
PM
February 26-April 2nd,
2013
$80.00
Reserve your spot online or in studio
9 Main Street, Natick, MA
508-655-YOGA (9642)
