Tuesday, April 6, 2010
Yoga Pretzel Cards
Today's class was based on the Yoga Pretzel card deck by Tara Gruber. Since it was so beautiful outside today, we headed outdoors to the grassy knoll by the side of the school and set our mats up in a sun burst pattern. After a silent and still mediation, we did a short series of warm ups and then out came the Yoga Pretzel cards. In turn, each child looked though the cards and chose which pose they wanted to lead. We had a lot of fun and I took some great pictures, some of which are posted here.